What is JXN Training?​
At JXN Training our mission is simple: to make quality strength and conditioning accessible to anyone, anywhere.
High performance isn’t exclusive — whether you’re an athlete in a small town, a club or high school coach looking to keep players strong, or someone pursuing improved fitness on your own terms. JXN Training provides the tools, structure, and support to help you move, perform, and live better.
Programs are designed with evidence-based methods, practical progressions, and a focus on long-term athletic development — not quick fixes. Everything we do is built to enhance strength, movement, and confidence for life and sport.
Move well. Train smart. Perform anywhere.
Meet The Coach and Founder of JXN Training
My name is Benjamin Jackson, a Saskatchewan-born strength and conditioning coach with a background in sport, athlete development, and tactical fitness. JXN Training exists to provide high-quality, accessible training for athletes and active individuals of all levels — wherever you train, whatever your schedule, with or without access to a gym.
MASTER PROGRESSION TRACKS
CHOOSE YOUR TRACK
TRACK 1
JXN FOUNDATIONS
1
LEVEL 1 | DEVELOPMENTAL & BEGINNER
Master Movement Shapes, Athletic Landing Mechanics, and Unbreakable Postural Habits.
A progressive 12-month system — each block builds directly on the last.
TRAINING AGE: 0–1 YEARS
TRACK 2
JXN Performance
2
LEVEL 2 | INTERMEDIATE & COMPETITIVE
Loaded Barbell Force, Deep Joint Tendon Resilience, and Speed Development.
A progressive 12-month system — each block builds directly on the last.
TRAINING AGE: 1–3 YEARS
LEVEL 3 | ADVANCED & COLLEGIATE
TRACK 3
JXN Elite
Maximal Strength, Rate of Force Development, and High Velocity Power.
A progressive 12-month system — each block builds directly on the last.
TRAINING AGE: 3+ YEARS
3
ALSO AVAILABLE
TEAM LICENSES & OTHER PROGRAMS
TEAM LICENSES
Bring JXN Training to your entire roster. Choose the license that fits your team size.
ORGANIZATION
25+ Athletes
Custom Quote
Scalable roster access for entire clubs, schools, or multi-team associations
Full deployment across all JXN Tracks (Foundations, Performance, Elite)
Custom age-group cohorts & multi-sport scheduling
Dedicated coaching staff onboarding & testing benchmark exports​
OTHER PROGRAMS
Coming Soon!
​"Ben’s personable format and attention to detail made me feel confident knowing that I was working with someone who cared about my improvement on and off the court."
CJ Gavlas
Setter for the University of Saskatchewan Huskies, Team Canada & Professionally for SWD Powervolleys Duren
